Greetings, Lynnsing here,
I’ve given a lot of thought about you, my reader, and how I can help you start your Lose Weight Fast the Raw Way, Diet. The “Raw Way” also includes, getting healthy, at the same time. I think the best place to start is at the beginning…
So here goes…
I can share with you what has worked for me, what has worked for my family, (Remember Aunt JoAnn and Uncle Charley, my “raw food lifestyle” aunt and uncle?) and what I have seen to be true with my own two eyes, concerning my family, friends and with others, including myself.
So…We’re going to do this together! Step by Step..
But remember, this is NOT a fad diet. A diet where you starve your self with an “untried crazy” diet plan. Where you lose a bunch of weight in a week and then go back to what ever you were eating before. The food that caused the whole problem in the first place…and after going back to the old choices, you find yourself, once again, back in the same boat… that same,..overweight… miserable… and probably even worse…”boat”.. I know, I’ve done it and I don’t want to do that again!
Are you with me?
First: Let’s Get Our Head on Straight!
1.) Are You Ready to Make a Quality Decision About Losing Weight Fast?
2.) Are You NOT WILLING to Live in Defeat Concerning Your “Losing Weight
Fast Regime”… Any Longer?
3.) Are You Ready to NOT BE……
- overweight,
- Depressed (because you are overweight)
- sick – (way too much),
- lethargic
- (the list goes on..) (you can add to this list, I’m sure!)
AND
4.) Are You Willing to Turn Over a Whole New Leaf…And.. Make A Stand to Start Living An Abundant Health Lifestyle…TODAY?
5.) And.. You Decide…Are You Now Ready to Make a Decision…
to Learn and Experience an Alternative Weight Loss Program…
That Really Works?
I am here for you and I CAN help you Do just that!
Let’s get started…
“Good Morning“
FIRST THING:
We’re going to call this…
“THE LIVER STARTER COCKTAIL”
We head for the kitchen, Get a nice clean BIG glass out of the cupboard and fill with water.(Your choice, filtered, bottled, even tap, if that”s all you have). We are not going to get stuck on the “small stuff”. This is about starting now, what you can do right now to take steps in the RIGHT direction! We can add to this and change as we go. But for now, do what you can.
Take the juice of 1/2 raw, fresh lemon, and stir into your water. If it’s too sour for you, you can add a little stevia powder or some honey for sweetening (you are just starting, you know) and it is rather important that you like it, so you will do it! Note: NEVER use processed sugar, it is too acidic and will be too acid producing for your body. We are sticking with God made, perfect food. We want to alkalize and balance our bodies.
Stir your “Liver Starter Cocktail” and drink down, and enjoy.
Note that a food’s acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming.
The “Liver Starter Cocktail” is super alkalizing which is what the liver needs. We have clogged our liver with fats and acidic residue that cause a sluggish liver that has problems filtering the toxins from our bodies. A healthy liver is what we need to help in our lose weight fast raw diet plan. And the Lose Weight Fast Raw diet plan which includes plenty of raw fresh fruits and vegetables is what our liver needs to get healthy.
LIVER STARTER COCKTAIL (Recipe)
Juice of 1/2 Lemon (raw, fresh)
Big glass of water
Sweetening..your choice (Stevia, raw, unfiltered honey, pure maple syrup)..optional
Stir and drink. Every morning and through out day for optional beverage, very alkalizing and beneficial for liver and weight loss.
Next post we will go on with our morning routine and what I do to have a vibrant, healthy raw food lifestyle to lose weight and stay thin. So…Stay Tuned!
Meanwhile, if you want to get a head start to the rest of us, go to…
Eating for Energy’s website and read more. But be sure and come back and check for more exciting steps on our onward journey at www.LoseWeightFastRaw.com and
Cheers, as we drink our first “Liver Starter Cocktail”, together!
Here’s to Abundant Health and Peace to You on Your Journey to Losing Weight Fast the Raw Way!
Sincerely, Lynnsing:)








